Everything about Herring totally explained
» For people named Herring, see Herring (surname).
Herrings are small,
oily fish of the genus
Clupea found in the shallow, temperate waters of the North
Atlantic, the
Baltic Sea, the North
Pacific, and the
Mediterranean. There are 15 species of herring, the most abundant of which is the
Atlantic herring (
Clupea harengus). Herrings move in vast
schools, coming in spring to the shores of
Europe and
America, where they're caught, salted and smoked in great quantities. Canned "
sardines" (or
pilchards) seen in
supermarkets may actually be
sprats or round herrings.
In
The Netherlands, herring have played a major role in historical and economic development dating back to the 14th century.
Morphology
All of the 200 species in the family
Clupeidae share similar distinguishing features. They are silvery colored fish that have a single
dorsal fin. Unlike most other fish, they've soft dorsal fins that lack spines, though some species have pointed scales that form a serrated
keel. They have no
lateral line and have a protruding lower jaw. Their overall size varies from species to species: the Baltic herring is small, usually about 14 to 18 centimeters in length, the Atlantic herring can grow to about 46 cm (18 inches) in length and weigh up to 1.5
pounds (700 g), and
Pacific herring grow to about 38 cm (15 inches).
Predators
Predators of adult herring include
seabirds,
dolphins,
porpoises,
seals,
sea lions,
whales, and
humans.
Sharks,
dog fish,
tuna,
cod,
salmon,
halibut and other large fish also feed on adult herring. Many of these animals also prey on juvenile herring.
Diet
Young herring feed on
phytoplankton and as they mature they start to consume larger organisms. Adult herring feed on
zooplankton, tiny animals that are found in
oceanic
surface waters, and small fish and fish larvae.
Copepods and other tiny
crustaceans are the most common zooplankton eaten by herring. During
daylight herring stay in the safety of deep water, feeding at the surface only at night when there's less chance of predation. They swim along with their mouths open, filtering the
plankton from the water as it passes through their gills.
See
Atlantic herring for videos of feeding juvenile herring, catching
copepods.
Economy
Herring are an important economic fish. Adult fish are harvested for their meat and eggs. In
Southeast Alaska herring is sold as
baitfish. Environmental Defense suggests
Atlantic herring (
Clupea harengus) as one of the more environmentally responsible fish available.
(External Link
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Cuisine
Herring has been a known
staple food source since 3000 B.C. There are numerous ways the fish is served and many regional recipes: eaten raw, fermented,
pickled, or cured by other techniques. The fish was sometimes known as "two-eyed steak".
Nutrition
Herring are very high in healthy long-chain
Omega-3 fatty acids,
EPA and
DHA. They are a source of vitamin D.
Large Baltic herring slightly exceeds recommended limits with respect to
PCB and
dioxin. Nevertheless, the health benefits from the fatty acids are more important than the theoretical risk from dioxin; their cancer-reducing effect is statistically stronger than the cancer-causing effect of PCB's and dioxins. The contaminant levels depend on the age of the fish which can be inferred from their size. Baltic herrings larger than 17 cm may be eaten twice a month, while herrings smaller than 17 cm can be eaten freely.
Pickled herring
Pickled herring is a delicacy popular in Europe and has become a basic part of
Jewish cuisine. Most cured herring uses a two-step curing process. Initially, herring is cured with salt to extract water. The second stage involves removing the salt and adding flavorings, typically a vinegar, salt, sugar solution to which ingredients like peppercorn, bay leaves and raw onions are added.
In Scandinavia, once the pickling process is finished and depending on which of the dozens of classic herring flavorings are selected, it's usually enjoyed with dark rye bread, crisp bread, or potatoes. This dish is a must at
Christmas and
Midsummer, where it's enjoyed with
akvavit.
In Iceland, a
blald is a young pickled herring given to a child as a special holiday treat.
In the Middle Ages the
Dutch developed a special treat known in English as
soused herring.
Pickled herrings are also common in
Ashkenazi Jewish cuisine, perhaps best known for
forshmak salad known in English simply as "chopped herring".
Pickled herring can also be found in the cuisine of
Hokkaidō in
Japan, where families traditionally preserved large quantities for winter.
Rollmops
The word
Rollmops, borrowed from
German, refers to a
pickled herring
fillet rolled (hence the name) into a
cylindrical shape around a piece of pickled
cucumber or an
onion.
Fermented
In Sweden, Baltic herring is fermented to make
surströmming.
Raw
A typical Dutch delicacy is raw herring (
Hollandse Nieuwe). This is typically eaten with raw
onions.
Hollandse nieuwe is only available in spring when the first seasonal catch of herring is brought in. This is celebrated in
festivals such as the
Vlaardingen Herring Festival. The new herring are frozen and enzyme-preserved for the remainder of the year.
Herring is also
canned and exported by many countries. A
sild is an immature herring that are canned as
sardines in Iceland, Sweden,
Norway or
Denmark.
Very young herring are called
whitebait and are eaten whole as a delicacy.
Other means
A
kipper is a split and smoked herring, a
bloater is a whole smoked herring, and a
buckling is a hot smoked herring with the guts removed. All are staples of
British cuisine. According to
George Orwell in
The Road to Wigan Pier, the Emperor
Charles V erected a statue to the inventor of bloaters.
In Scandinavia,
herring soup is also a traditional dish.
In
Southeast Alaska,
western hemlock boughs are cut and placed in the ocean before the herring arrive to spawn. The
fertilized herring eggs stick to the boughs, and are easily collected. After being boiled briefly the eggs are removed from the bough. Herring eggs collected in this way are eaten plain or in herring egg
salad. This method of collection is part of
Tlingit tradition.
Herring in popular culture
Figuratively, a
red herring is a false lead in a
mystery. In this context,
red means smoked, and a smoked herring has such a strong smell that it can be used to create a false scent that causes
hunting dogs to lose a track.
Herrings are focus of many jokes as a result of a scene in
Monty Python and the Holy Grail, where the
Knights who say Ni ask King Arthur to "cut down the mightiest tree in the forest with ... a herring".
In the Linux game
Planet Penguin Racer, you play as the Linux mascot "
Tux" (A penguin). The goal is to slide down a course of snow and ice collecting herring.
Ula from
The Producers eats "many different herrings" as part of a Swedish breakfast.
In a recent
stand-up comedy performance,
Eddie Izzard discussed
surströmming with some Swedes who happened to be in the audience, while reading from a live copy of
Wikipedia's article on herring (accessed via an
iPhone).
In the 1959 movie
Some Like it Hot, the character "Joe" (
Tony Curtis), masquerading as "Junior", describes a large fish trophy as "a member of the herring family". "Sugar" (
Marilyn Monroe) ponders "how they get those big fish into those little glass jars." Joe replies, "They shrink when they're marinated."
Smoked herring is especially a traditional meal on the Danish island in the Baltic Sea, Bornholm.
In Gogol Bordello's song "American Wedding" refers to the fish. "Have you ever been to American Wedding? Where is the Vodka, where is marinated herring?
In the 1975
Woody Allen comedy
Love and Death, one of the main characters, Sonja (
Diane Keaton) is at one point married to Leon Voskovec (
Sol L. Frieder), who is in fact a herring merchant.
Further Information
Get more info on 'Herring'.
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